Armstrong Chiropractic
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    • Home Page
    • meet the doctor
    • Services
    • Testimonials
    • Contact Us
    • Yoga With Dena
Armstrong Chiropractic
  • Home Page
  • meet the doctor
  • Services
  • Testimonials
  • Contact Us
  • Yoga With Dena

Meet Dena

 

Hi, I’m Dena, a registered yoga teacher with Yoga Alliance, specializing in Hatha, Yin, and Gentle Yoga. My passion lies in the slower, more meditative styles of yoga that nurture the connection between mind, body, and spirit. Whether you’re seeking a moment of calm, improved flexibility, or a deeper sense of self-awareness, my classes are designed to meet you where you are and create a space for growth and restoration.

As a proud military veteran, my journey to yoga began as a way to find peace of mind after years of exploring various healing modalities. Yoga became the anchor I had been searching for, offering clarity, balance, and a sense of wholeness I now strive to share with others. I love incorporating elements of astrology into my classes when it feels aligned, blending cosmic insights with mindful movement for a truly unique experience.

I look forward to sharing the gift of yoga with you and supporting your journey to inner peace and well-being.

Contact Us

Better yet, see us in person!

 Located inside Armstrong Chiropractic in the Eso Equity Group Plaza. 

Yoga with Dena

321-380-1112 ForstrongFitness@gmail.com 813 N. Atlantic Ave Cocoa Beach, FL. 32931

Hours

Open today

05:30 pm – 06:30 pm

Closed Major Holidays

Schedule Subject to Change


Please visit https://denaarmstrong.com/ for additional information or to sign up for classes!

Armstrong Chiropractic

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WE HAVE MOVED!!

Our office IS AT at a NEW LOCATION

813 N. Atlantic Ave

Cocoa Beach, FL 32931

*At the intersection of A1A and Cocoa Isles*

On the EAST side of the Galleria 

NOW INTRODUCING YOGA WITH DENA!

PLEASE CHECK OUT OUR WEEKLY YOGA SCHEDULE!

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